Bakery · Nutrition facts

Garlic Bread

309 kcal per 100 g, with 1.1 g protein, 43.7 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High fiber
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Garlic BreadNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
1.1 g
Protein
2% of calories
43.7 g
Carbs
63% of calories
10.9 g
Fat
35% of calories
Macro split
Protein 2%Carbs 63%Fat 35%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.5g
Saturated fat4.3g22% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180093561 · Data last verified:

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5019180093561

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Common questions

How many calories are in Garlic Bread?

Garlic Bread by One Stop has 309 kcal per 100 g.

How much protein is in Garlic Bread?

Garlic Bread contains 1.1 g of protein per 100 g.

Is Garlic Bread high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Garlic Bread a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Garlic Bread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1600 mg); points in favor come from fiber (7.9 g). Overall that places it in band D.

How much Garlic Bread is 100 calories?

About 32 g of Garlic Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Bread high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10.9 g fat (4.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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