My Protein

My Protein by Myprotein has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

My Protein contains 72 g of protein per 100 g — about 18 g per 25 g serving.

Yes — 72 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4 g); points in favor come from protein (72 g). Overall that places it in band C.

About 25 g of My Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It contains 240 mg of cholesterol per 100 g — 80% of the daily value, which is on the high side.

Per 100 g it has 4 g sugar and 6 g fat (4 g saturated). Fat provides 13% of its calories, so portion size matters most here.