Other · Nutrition facts

Impact Whey Protien

382 kcal per 100 g, with 64.7 g protein, 14.7 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 34 g
High proteinCalorie denseIron richPotassiumCalcium rich
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Impact Whey ProtienNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
64.7 g
Protein
70% of calories
14.7 g
Carbs
16% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 70%Carbs 16%Fat 14%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat2.9g14% DV
Cholesterol220.6mg74% DV
Sodium455.9mg20% DV
Potassium794.1mg17% DV
Calcium470.6mg36% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104572672 · Data last verified:

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Common questions

How many calories are in Impact Whey Protien?

Impact Whey Protien by Myprotein has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.

How much protein is in Impact Whey Protien?

Impact Whey Protien contains 64.7 g of protein per 100 g — about 22 g per 34 g serving.

Is Impact Whey Protien a good source of protein?

Yes — 64.7 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Why does Impact Whey Protien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (455.9 mg); points in favor come from protein (64.7 g). Overall that places it in band C.

How much Impact Whey Protien is 100 calories?

About 26 g of Impact Whey Protien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Impact Whey Protien high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Impact Whey Protien a good source of potassium?

It is a moderate source: 794.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Impact Whey Protien a good source of calcium?

It is a good source: 470.6 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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