Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056185786760 · Data last verified:
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Common questions
How many calories are in Protein Pancake Mix?
Protein Pancake Mix by MyProtein has 385 kcal per 100 g. One serving (50 g) is about 192 kcal.
How much protein is in Protein Pancake Mix?
Protein Pancake Mix contains 65 g of protein per 100 g — about 32.5 g per 50 g serving.
Is Protein Pancake Mix a good source of protein?
Yes — 65 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Protein Pancake Mix high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Protein Pancake Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (4.2 g), sodium (640 mg); points in favor come from protein (65 g). Overall that places it in band C.
How much Protein Pancake Mix is 100 calories?
About 26 g of Protein Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Pancake Mix high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Protein Pancake Mix high in sugar or fat?
Per 100 g it has 5 g sugar and 6 g fat (4.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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