Other · Nutrition facts

Pure Whey Protein

392 kcal per 100 g, with 68 g protein, 21 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 32 g
High proteinCalorie dense
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Pure Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
68 g
Protein
70% of calories
21 g
Carbs
22% of calories
3.8 g
Fat
8% of calories
Macro split
Protein 70%Carbs 22%Fat 8%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar10g
Saturated fat2.1g11% DV
Sodium338mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343742031 · Data last verified:

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5060343742031

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Common questions

How many calories are in Pure Whey Protein?

Pure Whey Protein by bulk powders has 392 kcal per 100 g. One serving (32 g) is about 125 kcal.

How much protein is in Pure Whey Protein?

Pure Whey Protein contains 68 g of protein per 100 g — about 21.8 g per 32 g serving.

Is Pure Whey Protein a good source of protein?

Yes — 68 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Why does Pure Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (10 g); points in favor come from protein (68 g). Overall that places it in band C.

How much Pure Whey Protein is 100 calories?

About 26 g of Pure Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey Protein high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Pure Whey Protein high in sugar or fat?

Per 100 g it has 10 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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