Other · Nutrition facts

Spirulina, Powder

393 kcal per 100 g, with 63 g protein, 20 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 5g
High proteinCalorie dense
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Spirulina, PowderNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
63 g
Protein
65% of calories
20 g
Carbs
21% of calories
6 g
Fat
14% of calories
Macro split
Protein 65%Carbs 21%Fat 14%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.5g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343743724 · Data last verified:

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5060343743724

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Common questions

How many calories are in Spirulina, Powder?

Spirulina, Powder by Bulk has 393 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Spirulina, Powder?

Spirulina, Powder contains 63 g of protein per 100 g — about 3.2 g per 5 g serving.

Is Spirulina, Powder a good source of protein?

Yes — 63 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Spirulina, Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spirulina, Powder a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Spirulina, Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (3.6 g), protein (63 g). Overall that places it in band A.

How much Spirulina, Powder is 100 calories?

About 25 g of Spirulina, Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spirulina, Powder high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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