Pure Whey Protein

Pure Whey Protein by Bulk has 378 kcal per 100 g. One serving (32 g) is about 121 kcal.

Pure Whey Protein contains 68.8 g of protein per 100 g — about 22 g per 32 g serving.

Yes — 68.8 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (10.9 g), sodium (700 mg); points in favor come from protein (68.8 g). Overall that places it in band C.

About 26 g of Pure Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Per 100 g it has 10.9 g sugar and 3.4 g fat (1.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.