Bakery · Nutrition facts

Muffins Blancs

by Monoprix

228 kcal per 100 g, with 10 g protein, 43 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: pour 1 muffin de 62.5 g
Good protein
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Muffins BlancsNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
43 g
Carbs
77% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 18%Carbs 77%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium660mg29% DV
Potassium266.8mg6% DV
Calcium25.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030111892 · Data last verified:

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3350030111892

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Common questions

How many calories are in Muffins Blancs?

Muffins Blancs by Monoprix has 228 kcal per 100 g. One serving (62 g) is about 142 kcal.

How much protein is in Muffins Blancs?

Muffins Blancs contains 10 g of protein per 100 g — about 6.2 g per 62 g serving.

Is Muffins Blancs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Muffins Blancs high in carbs?

Yes — carbohydrates provide 77% of its calories (43 g per 100 g, of which 2.9 g is sugar). It also delivers 2.4 g of fiber.

Is Muffins Blancs high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Muffins Blancs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Muffins Blancs is 100 calories?

About 44 g of Muffins Blancs equals 100 kcal.

Is Muffins Blancs a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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