Meat · Nutrition facts

Mix De Especies

by Compagnie du Saloir, Norma

302 kcal per 100 g, with 16 g protein, 43 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High protein
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Mix De EspeciesNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
23% of calories
43 g
Carbs
63% of calories
4.1 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat1g5% DV
Sodium4080mg177% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20046378 · Data last verified:

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Common questions

How many calories are in Mix De Especies?

Mix De Especies by Compagnie du Saloir, Norma has 302 kcal per 100 g.

How much protein is in Mix De Especies?

Mix De Especies contains 16 g of protein per 100 g.

Is Mix De Especies a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Mix De Especies high in sodium?

Yes — 4080 mg of sodium per 100 g, about 177% of the daily value.

Why does Mix De Especies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4080 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Mix De Especies is 100 calories?

About 33 g of Mix De Especies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix De Especies high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.1 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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