Meat · Nutrition facts

Chicken Piri Piri

352 kcal per 100 g, with 15.9 g protein, 49.3 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Chicken Piri PiriNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
15.9 g
Protein
19% of calories
49.3 g
Carbs
57% of calories
9.2 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Sugar8.4g
Saturated fat3g15% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03280942 · Data last verified:

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Common questions

How many calories are in Chicken Piri Piri?

Chicken Piri Piri by Tesco has 352 kcal per 100 g.

How much protein is in Chicken Piri Piri?

Chicken Piri Piri contains 15.9 g of protein per 100 g.

Is Chicken Piri Piri a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Chicken Piri Piri high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Chicken Piri Piri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (3 g), sodium (680 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Chicken Piri Piri is 100 calories?

About 28 g of Chicken Piri Piri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Piri Piri high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Chicken Piri Piri high in sugar or fat?

Per 100 g it has 8.4 g sugar and 9.2 g fat (3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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