Meat · Nutrition facts

Nadiya Smoky Meatball Stew

by Schwartz

295 kcal per 100 g, with 10.1 g protein, 38.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Nadiya Smoky Meatball StewNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
10.1 g
Protein
16% of calories
38.9 g
Carbs
60% of calories
7.1 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar19.5g
Saturated fat1.1g6% DV
Sodium6020mg262% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225026927 · Data last verified:

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5000225026927

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Common questions

How many calories are in Nadiya Smoky Meatball Stew?

Nadiya Smoky Meatball Stew by Schwartz has 295 kcal per 100 g.

How much protein is in Nadiya Smoky Meatball Stew?

Nadiya Smoky Meatball Stew contains 10.1 g of protein per 100 g.

Is Nadiya Smoky Meatball Stew a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Nadiya Smoky Meatball Stew high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Nadiya Smoky Meatball Stew high in sodium?

Yes — 6020 mg of sodium per 100 g, about 262% of the daily value.

Is Nadiya Smoky Meatball Stew a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Nadiya Smoky Meatball Stew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.5 g), sodium (6020 mg); points in favor come from fiber (17.5 g), protein (10.1 g). Overall that places it in band C.

How much Nadiya Smoky Meatball Stew is 100 calories?

About 34 g of Nadiya Smoky Meatball Stew equals 100 kcal.

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