Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109050241 · Data last verified:
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Common questions
How many calories are in Miche Intégrale?
Miche Intégrale by Belledonne has 230 kcal per 100 g.
How much protein is in Miche Intégrale?
Miche Intégrale contains 7.4 g of protein per 100 g.
Is Miche Intégrale high in carbs?
Yes — carbohydrates provide 83% of its calories (44.5 g per 100 g, of which 1.1 g is sugar). It also delivers 7.3 g of fiber.
Is Miche Intégrale low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.
Is Miche Intégrale high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is Miche Intégrale a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Miche Intégrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (7.3 g). Overall that places it in band A.
How much Miche Intégrale is 100 calories?
About 43 g of Miche Intégrale equals 100 kcal.
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