Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594073173607 · Data last verified:
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Common questions
How many calories are in Mass Core?
Mass Core by Nutrend has 376 kcal per 100 g. One serving (80 g) is about 301 kcal.
How much protein is in Mass Core?
Mass Core contains 15 g of protein per 100 g — about 12 g per 80 g serving.
Is Mass Core a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mass Core high in carbs?
Yes — carbohydrates provide 80% of its calories (74.5 g per 100 g, of which 21.5 g is sugar). It also delivers 2.5 g of fiber.
Is Mass Core high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Mass Core low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mass Core have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (21.5 g); points in favor come from protein (15 g). Overall that places it in band B.
How much Mass Core is 100 calories?
About 27 g of Mass Core equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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