Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6913084224108 · Data last verified:
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Common questions
How many calories are in Marinated Quail Eggs - Salted?
Marinated Quail Eggs - Salted by SD has 220 kcal per 100 g. One serving (5 g) is about 11 kcal.
How much protein is in Marinated Quail Eggs - Salted?
Marinated Quail Eggs - Salted contains 16.4 g of protein per 100 g — about 0.8 g per 5 g serving.
Is Marinated Quail Eggs - Salted a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Marinated Quail Eggs - Salted high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Marinated Quail Eggs - Salted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (880 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Marinated Quail Eggs - Salted is 100 calories?
About 45 g of Marinated Quail Eggs - Salted equals 100 kcal.
Is Marinated Quail Eggs - Salted a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Marinated Quail Eggs - Salted high in cholesterol?
It contains 515 mg of cholesterol per 100 g — 172% of the daily value, which is on the high side.
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