Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300337438 · Data last verified:
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Common questions
How many calories are in Singles?
Singles by Kraft has 205 kcal per 100 g. One serving (30 g) is about 62 kcal.
How much protein is in Singles?
Singles contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Singles a good source of protein?
Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Singles high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Singles high in sodium?
Yes — 1341.1 mg of sodium per 100 g, about 58% of the daily value.
Why does Singles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (6.7 g), sodium (1341.1 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Singles is 100 calories?
About 49 g of Singles equals 100 kcal.
Is Singles a good source of calcium?
It is a good source: 576.7 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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