Dairy & Eggs · Nutrition facts

Process Cheese Product

237 kcal per 100 g, with 15.8 g protein, 15.8 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 tranche (19 g)
High proteinPotassiumCalcium rich
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Process Cheese ProductNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
15.8 g
Protein
26% of calories
15.8 g
Carbs
26% of calories
13.2 g
Fat
48% of calories
Macro split
Protein 26%Carbs 26%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.5g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol26.3mg9% DV
Sodium1473.7mg64% DV
Potassium394.7mg8% DV
Calcium526.3mg40% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06836111 · Data last verified:

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Common questions

How many calories are in Process Cheese Product?

Process Cheese Product by Velveeta,Kraft has 237 kcal per 100 g. One serving (19 g) is about 45 kcal.

How much protein is in Process Cheese Product?

Process Cheese Product contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Is Process Cheese Product a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Process Cheese Product high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Process Cheese Product high in sodium?

Yes — 1473.7 mg of sodium per 100 g, about 64% of the daily value.

Why does Process Cheese Product have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (5.3 g), sodium (1473.7 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

How much Process Cheese Product is 100 calories?

About 42 g of Process Cheese Product equals 100 kcal.

Is Process Cheese Product a good source of potassium?

It is a moderate source: 394.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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