Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226219013083 · Data last verified:
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Common questions
How many calories are in Le Sablés À L'avoine Graines De Lin?
Le Sablés À L'avoine Graines De Lin by Biscuiterie de l'Abbaye has 474 kcal per 100 g. One serving (35 g) is about 166 kcal.
How much protein is in Le Sablés À L'avoine Graines De Lin?
Le Sablés À L'avoine Graines De Lin contains 10 g of protein per 100 g — about 3.5 g per 35 g serving.
Is Le Sablés À L'avoine Graines De Lin a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Le Sablés À L'avoine Graines De Lin high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Le Sablés À L'avoine Graines De Lin high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Le Sablés À L'avoine Graines De Lin a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Le Sablés À L'avoine Graines De Lin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (23 g), saturated fat (11 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.
How much Le Sablés À L'avoine Graines De Lin is 100 calories?
About 21 g of Le Sablés À L'avoine Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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