Other · Nutrition facts

Tien Shan

466 kcal per 100 g, with 11.6 g protein, 60.4 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tien ShanNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
11.6 g
Protein
10% of calories
60.4 g
Carbs
53% of calories
18.9 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.7g
Saturated fat10.4g52% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820789361 · Data last verified:

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3229820789361

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Common questions

How many calories are in Tien Shan?

Tien Shan by Noodle Bar from Asia has 466 kcal per 100 g.

How much protein is in Tien Shan?

Tien Shan contains 11.6 g of protein per 100 g.

Is Tien Shan a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Tien Shan low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

Is Tien Shan high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Tien Shan high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tien Shan a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Tien Shan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (10.4 g), sodium (600 mg); points in favor come from fiber (3.7 g), protein (11.6 g). Overall that places it in band D.

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