Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750000929 · Data last verified:
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Common questions
How many calories are in Oboles De Lucerne Aux Graines De Pavot?
Oboles De Lucerne Aux Graines De Pavot by Albert Ménès has 461 kcal per 100 g.
How much protein is in Oboles De Lucerne Aux Graines De Pavot?
Oboles De Lucerne Aux Graines De Pavot contains 12 g of protein per 100 g.
Is Oboles De Lucerne Aux Graines De Pavot a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Oboles De Lucerne Aux Graines De Pavot high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Oboles De Lucerne Aux Graines De Pavot a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Oboles De Lucerne Aux Graines De Pavot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (1240 mg); points in favor come from fiber (6.4 g), protein (12 g). Overall that places it in band C.
How much Oboles De Lucerne Aux Graines De Pavot is 100 calories?
About 22 g of Oboles De Lucerne Aux Graines De Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oboles De Lucerne Aux Graines De Pavot high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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