Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391135431 · Data last verified:
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Common questions
How many calories are in Gressins Au Sésame?
Gressins Au Sésame by Netto has 466 kcal per 100 g. One serving (21 g) is about 98 kcal.
How much protein is in Gressins Au Sésame?
Gressins Au Sésame contains 14 g of protein per 100 g — about 2.9 g per 21 g serving.
Is Gressins Au Sésame a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gressins Au Sésame high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Gressins Au Sésame a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Gressins Au Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (3.3 g), sodium (600 mg); points in favor come from fiber (5.1 g), protein (14 g). Overall that places it in band C.
How much Gressins Au Sésame is 100 calories?
About 21 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Au Sésame high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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