Other · Nutrition facts

Bouchées Raisins Myrtilles

456 kcal per 100 g, with 11 g protein, 51 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Bouchées Raisins MyrtillesNutri-Score BCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
51 g
Carbs
47% of calories
21 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar24g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium474.5mg10% DV
Calcium59.3mg5% DV
Iron2.9mg16% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820805269 · Data last verified:

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3229820805269

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Common questions

How many calories are in Bouchées Raisins Myrtilles?

Bouchées Raisins Myrtilles by Bjorg has 456 kcal per 100 g.

How much protein is in Bouchées Raisins Myrtilles?

Bouchées Raisins Myrtilles contains 11 g of protein per 100 g.

Is Bouchées Raisins Myrtilles a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bouchées Raisins Myrtilles high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Bouchées Raisins Myrtilles low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bouchées Raisins Myrtilles a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Bouchées Raisins Myrtilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (24 g); points in favor come from fiber (9.3 g), protein (11 g). Overall that places it in band B.

How much Bouchées Raisins Myrtilles is 100 calories?

About 22 g of Bouchées Raisins Myrtilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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