Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338880000016 · Data last verified:
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Common questions
How many calories are in Le Carré Nature?
Le Carré Nature by St Rolan has 279 kcal per 100 g. One serving (45 g) is about 126 kcal.
How much protein is in Le Carré Nature?
Le Carré Nature contains 9.2 g of protein per 100 g — about 4.1 g per 45 g serving.
Is Le Carré Nature high in carbs?
Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 3.8 g is sugar). It also delivers 4.4 g of fiber.
Is Le Carré Nature a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Le Carré Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.4 g), protein (9.2 g). Overall that places it in band A.
How much Le Carré Nature is 100 calories?
About 36 g of Le Carré Nature equals 100 kcal.
Is Le Carré Nature a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Le Carré Nature high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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