Lait De Coco Allégé

Lait De Coco Allégé by Ayam has 60 kcal per 100 g.

Lait De Coco Allégé contains 0.7 g of protein per 100 g.

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (8.9 g). Overall that places it in band B.

About 167 g of Lait De Coco Allégé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.