Other · Nutrition facts

Kellogs Miel Pops

by Kellogg's

379 kcal per 100 g, with 8.9 g protein, 73 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kellogs Miel PopsNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
8.9 g
Protein
10% of calories
73 g
Carbs
80% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar29g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium2800mg122% DV
Potassium290.2mg6% DV
Calcium32.4mg2% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083414848 · Data last verified:

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5050083414848

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Common questions

How many calories are in Kellogs Miel Pops?

Kellogs Miel Pops by Kellogg's has 379 kcal per 100 g.

How much protein is in Kellogs Miel Pops?

Kellogs Miel Pops contains 8.9 g of protein per 100 g.

Is Kellogs Miel Pops high in carbs?

Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 29 g is sugar). It also delivers 7 g of fiber.

Is Kellogs Miel Pops high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Kellogs Miel Pops high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Is Kellogs Miel Pops a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kellogs Miel Pops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (29 g), sodium (2800 mg); points in favor come from fiber (7 g), protein (8.9 g). Overall that places it in band C.

How much Kellogs Miel Pops is 100 calories?

About 26 g of Kellogs Miel Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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