Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083491412 · Data last verified:
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Common questions
How many calories are in Special K Aux 3 Céréales Complètes Avec Une Touche De Miel?
Special K Aux 3 Céréales Complètes Avec Une Touche De Miel by Kellogg's, Special K has 381 kcal per 100 g.
How much protein is in Special K Aux 3 Céréales Complètes Avec Une Touche De Miel?
Special K Aux 3 Céréales Complètes Avec Une Touche De Miel contains 9 g of protein per 100 g.
Is Special K Aux 3 Céréales Complètes Avec Une Touche De Miel high in carbs?
Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 18 g is sugar). It also delivers 5 g of fiber.
Is Special K Aux 3 Céréales Complètes Avec Une Touche De Miel high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Special K Aux 3 Céréales Complètes Avec Une Touche De Miel a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Special K Aux 3 Céréales Complètes Avec Une Touche De Miel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (18 g); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.
How much Special K Aux 3 Céréales Complètes Avec Une Touche De Miel is 100 calories?
About 26 g of Special K Aux 3 Céréales Complètes Avec Une Touche De Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Special K Aux 3 Céréales Complètes Avec Une Touche De Miel high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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