Other · Nutrition facts

Thyme

393 kcal per 100 g, with 6 g protein, 82 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie denseIron rich
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ThymeNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
82 g
Carbs
84% of calories
4.5 g
Fat
10% of calories
Macro split
Protein 6%Carbs 84%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar35g
Saturated fat0.7g3% DV
Sodium750mg33% DV
Iron8.3mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083459825 · Data last verified:

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5050083459825

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Common questions

How many calories are in Thyme?

Thyme by Kellogg's, Tesco has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Thyme?

Thyme contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Thyme high in carbs?

Yes — carbohydrates provide 84% of its calories (82 g per 100 g, of which 35 g is sugar). It also delivers 2.5 g of fiber.

Is Thyme high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Thyme high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Thyme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (35 g), sodium (750 mg). Overall that places it in band D.

How much Thyme is 100 calories?

About 25 g of Thyme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thyme high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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