Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1603748930005 · Data last verified:
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Common questions
How many calories are in Kefferep Chocó?
Kefferep Chocó by Ikea has 506 kcal per 100 g.
How much protein is in Kefferep Chocó?
Kefferep Chocó contains 5 g of protein per 100 g.
Is Kefferep Chocó high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Kefferep Chocó high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Kefferep Chocó have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (41 g), saturated fat (14 g). Overall that places it in band E.
How much Kefferep Chocó is 100 calories?
About 20 g of Kefferep Chocó equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kefferep Chocó high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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