Snacks · Nutrition facts

Galettes Doubles Au Chocolat

499 kcal per 100 g, with 5.2 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes Doubles Au ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
5.2 g
Protein
4% of calories
61 g
Carbs
49% of calories
26 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Sugar41g
Saturated fat14g70% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1701246860005 · Data last verified:

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1701246860005

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Common questions

How many calories are in Galettes Doubles Au Chocolat?

Galettes Doubles Au Chocolat by Ikea has 499 kcal per 100 g.

How much protein is in Galettes Doubles Au Chocolat?

Galettes Doubles Au Chocolat contains 5.2 g of protein per 100 g.

Is Galettes Doubles Au Chocolat high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Galettes Doubles Au Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Galettes Doubles Au Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (41 g), saturated fat (14 g). Overall that places it in band E.

How much Galettes Doubles Au Chocolat is 100 calories?

About 20 g of Galettes Doubles Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Doubles Au Chocolat high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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