Snacks · Nutrition facts

Kakor Choklad

495 kcal per 100 g, with 5.2 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 13,53 g
Calorie dense
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Kakor ChokladNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
5.2 g
Protein
4% of calories
64 g
Carbs
52% of calories
24 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Sugar35g
Saturated fat14g70% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1803058080005 · Data last verified:

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1803058080005

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Common questions

How many calories are in Kakor Choklad?

Kakor Choklad by Ikea has 495 kcal per 100 g. One serving (14 g) is about 67 kcal.

How much protein is in Kakor Choklad?

Kakor Choklad contains 5.2 g of protein per 100 g — about 0.7 g per 14 g serving.

Is Kakor Choklad high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Kakor Choklad high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Kakor Choklad have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (35 g), saturated fat (14 g). Overall that places it in band E.

How much Kakor Choklad is 100 calories?

About 20 g of Kakor Choklad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kakor Choklad high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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