Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680805348 · Data last verified:
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Common questions
How many calories are in Instant Fruit Shake?
Instant Fruit Shake by Mymuesli has 69 kcal per 100 g.
How much protein is in Instant Fruit Shake?
Instant Fruit Shake contains 14.6 g of protein per 100 g.
Is Instant Fruit Shake a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Instant Fruit Shake high in carbs?
Yes — carbohydrates provide 79% of its calories (61 g per 100 g, of which 61 g is sugar). It also delivers 3 g of fiber.
Is Instant Fruit Shake high in sugar?
Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Instant Fruit Shake high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Is Instant Fruit Shake a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Instant Fruit Shake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g), sodium (3600 mg); points in favor come from fiber (3 g), protein (14.6 g). Overall that places it in band D.
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