Fruit De La Passion

Fruit De La Passion by Delhaize has 60 kcal per 100 g. One serving (42 g) is about 25 kcal.

Fruit De La Passion contains 1.7 g of protein per 100 g — about 0.7 g per 42 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

About 167 g of Fruit De La Passion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Per 100 g it has 6.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.