Fruits · Nutrition facts

Super Breakfast Maçã, Quark, Morango, Banana E Aveia

61 kcal per 100 g, with 2.6 g protein, 11 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Super Breakfast Maçã, Quark, Morango, Banana E AveiaNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
18% of calories
11 g
Carbs
76% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar8.6g
Saturated fat0.2g1% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312106791 · Data last verified:

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5601312106791

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Common questions

How many calories are in Super Breakfast Maçã, Quark, Morango, Banana E Aveia?

Super Breakfast Maçã, Quark, Morango, Banana E Aveia by Continente,Continente Equilíbrio,Equilíbrio has 61 kcal per 100 g. One serving (120 g) is about 73 kcal.

How much protein is in Super Breakfast Maçã, Quark, Morango, Banana E Aveia?

Super Breakfast Maçã, Quark, Morango, Banana E Aveia contains 2.6 g of protein per 100 g — about 3.1 g per 120 g serving.

Is Super Breakfast Maçã, Quark, Morango, Banana E Aveia low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Super Breakfast Maçã, Quark, Morango, Banana E Aveia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Super Breakfast Maçã, Quark, Morango, Banana E Aveia is 100 calories?

About 164 g of Super Breakfast Maçã, Quark, Morango, Banana E Aveia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Super Breakfast Maçã, Quark, Morango, Banana E Aveia high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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