Fruits · Nutrition facts

Pates De Fruit

100 kcal per 100 g, with 20.5 g protein, 83 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High protein
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Pates De FruitNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
20.5 g
Protein
20% of calories
83 g
Carbs
79% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 20%Carbs 79%Fat 1%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 43317165 · Data last verified:

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Common questions

How many calories are in Pates De Fruit?

Pates De Fruit has 100 kcal per 100 g.

How much protein is in Pates De Fruit?

Pates De Fruit contains 20.5 g of protein per 100 g.

Is Pates De Fruit a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Pates De Fruit high in carbs?

Yes — carbohydrates provide 79% of its calories (83 g per 100 g, of which 1.7 g is sugar). It also delivers 2 g of fiber.

Is Pates De Fruit low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Is Pates De Fruit low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pates De Fruit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Pates De Fruit is 100 calories?

About 100 g of Pates De Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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