Fruits · Nutrition facts

Free From Apple, Red Onion And Herb Stuffing

143 kcal per 100 g, with 5.2 g protein, 26.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (44 g)
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Free From Apple, Red Onion And Herb StuffingNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
5.2 g
Protein
15% of calories
26.1 g
Carbs
77% of calories
1.1 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar7g
Saturated fat0.2g1% DV
Sodium465.9mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00502818 · Data last verified:

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Common questions

How many calories are in Free From Apple, Red Onion And Herb Stuffing?

Free From Apple, Red Onion And Herb Stuffing by Sainsbury's has 143 kcal per 100 g. One serving (44 g) is about 63 kcal.

How much protein is in Free From Apple, Red Onion And Herb Stuffing?

Free From Apple, Red Onion And Herb Stuffing contains 5.2 g of protein per 100 g — about 2.3 g per 44 g serving.

Is Free From Apple, Red Onion And Herb Stuffing high in carbs?

Yes — carbohydrates provide 77% of its calories (26.1 g per 100 g, of which 7 g is sugar). It also delivers 4.3 g of fiber.

Is Free From Apple, Red Onion And Herb Stuffing high in sodium?

Yes — 465.9 mg of sodium per 100 g, about 20% of the daily value.

Is Free From Apple, Red Onion And Herb Stuffing a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Free From Apple, Red Onion And Herb Stuffing have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.9 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much Free From Apple, Red Onion And Herb Stuffing is 100 calories?

About 70 g of Free From Apple, Red Onion And Herb Stuffing equals 100 kcal.

Is Free From Apple, Red Onion And Herb Stuffing high in sugar or fat?

Per 100 g it has 7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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