Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202336166763 · Data last verified:
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Common questions
How many calories are in Mango, Orange?
Mango, Orange by Nature's promice has 42 kcal per 100 g.
How much protein is in Mango, Orange?
Mango, Orange contains 1.5 g of protein per 100 g.
Is Mango, Orange low in sodium?
Yes — just 22.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mango, Orange have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mango, Orange is 100 calories?
About 238 g of Mango, Orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango, Orange high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Mango, Orange a good source of vitamin C?
It is a moderate source: 15.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Mango, Orange high in sugar or fat?
Per 100 g it has 8.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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