Other · Nutrition facts

Honeycomb

400 kcal per 100 g, with 5 g protein, 87.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1.75 cup (40 g)
Calorie denseIron rich
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HoneycombNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
87.5 g
Carbs
89% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar32.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium475mg21% DV
Potassium125mg3% DV
Calcium0mg0% DV
Iron6.8mg38% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912416483 · Data last verified:

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0884912416483

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Common questions

How many calories are in Honeycomb?

Honeycomb by Post has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Honeycomb?

Honeycomb contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Honeycomb high in carbs?

Yes — carbohydrates provide 89% of its calories (87.5 g per 100 g, of which 32.5 g is sugar). It also delivers 2.5 g of fiber.

Is Honeycomb high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Honeycomb high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Why does Honeycomb have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (32.5 g), sodium (475 mg). Overall that places it in band D.

How much Honeycomb is 100 calories?

About 25 g of Honeycomb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honeycomb high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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