Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08988881 · Data last verified:
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Common questions
How many calories are in Corn Flakes Glassati?
Corn Flakes Glassati by Coop has 378 kcal per 100 g.
How much protein is in Corn Flakes Glassati?
Corn Flakes Glassati contains 6 g of protein per 100 g.
Is Corn Flakes Glassati high in carbs?
Yes — carbohydrates provide 93% of its calories (86 g per 100 g, of which 22 g is sugar). It also delivers 2.2 g of fiber.
Is Corn Flakes Glassati high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.
Why does Corn Flakes Glassati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (22 g). Overall that places it in band C.
How much Corn Flakes Glassati is 100 calories?
About 26 g of Corn Flakes Glassati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Glassati high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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