Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0995490060606 · Data last verified:
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Common questions
How many calories are in Mes 1ers Souffles Maïs & Carotte?
Mes 1ers Souffles Maïs & Carotte by Bledina has 391 kcal per 100 g. One serving (20 g) is about 78 kcal.
How much protein is in Mes 1ers Souffles Maïs & Carotte?
Mes 1ers Souffles Maïs & Carotte contains 7.6 g of protein per 100 g — about 1.5 g per 20 g serving.
Is Mes 1ers Souffles Maïs & Carotte high in carbs?
Yes — carbohydrates provide 87% of its calories (84 g per 100 g, of which 2.8 g is sugar). It also delivers 3 g of fiber.
Is Mes 1ers Souffles Maïs & Carotte low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mes 1ers Souffles Maïs & Carotte a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mes 1ers Souffles Maïs & Carotte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mes 1ers Souffles Maïs & Carotte is 100 calories?
About 26 g of Mes 1ers Souffles Maïs & Carotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mes 1ers Souffles Maïs & Carotte high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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