Other · Nutrition facts

Macaroni

376 kcal per 100 g, with 9.4 g protein, 81.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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MacaroniNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
9.4 g
Protein
10% of calories
81.2 g
Carbs
86% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium367.7mg8% DV
Calcium22mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896899000630 · Data last verified:

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0896899000630

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Common questions

How many calories are in Macaroni?

Macaroni by GoGoQuinoa biologique has 376 kcal per 100 g.

How much protein is in Macaroni?

Macaroni contains 9.4 g of protein per 100 g.

Is Macaroni high in carbs?

Yes — carbohydrates provide 86% of its calories (81.2 g per 100 g, of which 1.2 g is sugar). It also delivers 4.5 g of fiber.

Is Macaroni low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 81.2 g of carbs come from starch and fiber rather than sugar.

Is Macaroni low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Macaroni a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Macaroni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (4.5 g), protein (9.4 g). Overall that places it in band A.

How much Macaroni is 100 calories?

About 27 g of Macaroni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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