Harina De Trigo

Harina De Trigo by Alipende has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

Harina De Trigo contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Yes — carbohydrates provide 84% of its calories (72.4 g per 100 g, of which 1.6 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 72.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

About 29 g of Harina De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.