Other · Nutrition facts

Arroz Integral Grano Redondo

348 kcal per 100 g, with 8.4 g protein, 70 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Arroz Integral Grano RedondoNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.4 g
Protein
10% of calories
70 g
Carbs
83% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691846692 · Data last verified:

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8421691846692

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Common questions

How many calories are in Arroz Integral Grano Redondo?

Arroz Integral Grano Redondo by AhorraMas S.A., Alipende has 348 kcal per 100 g.

How much protein is in Arroz Integral Grano Redondo?

Arroz Integral Grano Redondo contains 8.4 g of protein per 100 g.

Is Arroz Integral Grano Redondo high in carbs?

Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 2.2 g is sugar). It also delivers 4.5 g of fiber.

Is Arroz Integral Grano Redondo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Arroz Integral Grano Redondo a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Arroz Integral Grano Redondo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (8.4 g). Overall that places it in band A.

How much Arroz Integral Grano Redondo is 100 calories?

About 29 g of Arroz Integral Grano Redondo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arroz Integral Grano Redondo a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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