Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410029556 · Data last verified:
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Common questions
How many calories are in Muesli Con Frutas?
Muesli Con Frutas by Bonpreu has 330 kcal per 100 g. One serving (30 g) is about 99 kcal.
How much protein is in Muesli Con Frutas?
Muesli Con Frutas contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Muesli Con Frutas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Muesli Con Frutas high in carbs?
Yes — carbohydrates provide 78% of its calories (61 g per 100 g, of which 13 g is sugar). It also delivers 9.5 g of fiber.
Is Muesli Con Frutas low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Con Frutas a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Muesli Con Frutas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (9.5 g), protein (10 g). Overall that places it in band A.
How much Muesli Con Frutas is 100 calories?
About 30 g of Muesli Con Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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