Barretes De Pa

Barretes De Pa by Bonpreu has 373 kcal per 100 g. One serving (15 g) is about 56 kcal.

Barretes De Pa contains 11 g of protein per 100 g — about 1.6 g per 15 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (67 g per 100 g, of which 0 g is sugar). It also delivers 8.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (640 mg); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band B.