Other · Nutrition facts

Gratin Au Poulet

by Plaisir Gastronomique

206 kcal per 100 g, with 8.9 g protein, 15.6 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 0.333 of gratin (180 g)
Good proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Gratin Au PouletNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
8.9 g
Protein
18% of calories
15.6 g
Carbs
31% of calories
11.7 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat5g25% DV
Trans fat0.1g
Cholesterol25mg8% DV
Sodium316.7mg14% DV
Potassium138.9mg3% DV
Calcium111.1mg9% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798012002 · Data last verified:

Compare Gratin Au Poulet with another food

Barcode

scan it with any barcode app

0623798012002

Dietly — AI Calorie Counter

Log Gratin Au Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gratin Au Poulet?

Gratin Au Poulet by Plaisir Gastronomique has 206 kcal per 100 g. One serving (180 g) is about 371 kcal.

How much protein is in Gratin Au Poulet?

Gratin Au Poulet contains 8.9 g of protein per 100 g — about 16 g per 180 g serving.

Is Gratin Au Poulet low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Is Gratin Au Poulet high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Gratin Au Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Gratin Au Poulet is 100 calories?

About 49 g of Gratin Au Poulet equals 100 kcal.

Is Gratin Au Poulet a good source of calcium?

It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Gratin Au Poulet high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11.7 g fat (5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

More Other foods

Explore all →
CQuiche Jambon Et AspergesQuiche Jambon Et Asperges213 kcal · 10.2g proteinCQuiche LorraineQuiche LorrainePlaisirs gastronomique219 kcal · 10.4g proteinCQuiche ÉpinardsQuiche Épinards208 kcal · 8.2g proteinCGratin PouletGratin PouletPlaisirs Gastronomiques202 kcal · 9.2g proteinCQuiche LorraineQuiche Lorraine208 kcal · 8g proteinCTagliatelles Boeuf Et 3 ChampignonsTagliatelles Boeuf Et 3 Champignons180 kcal · 7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API