Other · Nutrition facts

Gratin Poulet

202 kcal per 100 g, with 9.2 g protein, 15.1 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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Gratin PouletNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
9.2 g
Protein
18% of calories
15.1 g
Carbs
30% of calories
11.8 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat5g25% DV
Sodium319.3mg14% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798080025 · Data last verified:

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0623798080025

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Common questions

How many calories are in Gratin Poulet?

Gratin Poulet by Plaisirs Gastronomiques has 202 kcal per 100 g.

How much protein is in Gratin Poulet?

Gratin Poulet contains 9.2 g of protein per 100 g.

Is Gratin Poulet low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Is Gratin Poulet high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Gratin Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Gratin Poulet is 100 calories?

About 50 g of Gratin Poulet equals 100 kcal.

Is Gratin Poulet high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11.8 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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