Other · Nutrition facts

Quiche Lorraine

208 kcal per 100 g, with 8 g protein, 14.4 g carbs and 13.6 g fat. Full micronutrients and serving info below.

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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
15% of calories
14.4 g
Carbs
27% of calories
13.6 g
Fat
58% of calories
Macro split
Protein 15%Carbs 27%Fat 58%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat6.4g32% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625616000031 · Data last verified:

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0625616000031

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine has 208 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 8 g of protein per 100 g.

Is Quiche Lorraine high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 48 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.4 g sugar and 13.6 g fat (6.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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