Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0632674731333 · Data last verified:
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Common questions
How many calories are in Savory Maple Womelet?
Savory Maple Womelet by Nutrisystem has 216 kcal per 100 g. One serving (84 g) is about 181 kcal.
How much protein is in Savory Maple Womelet?
Savory Maple Womelet contains 9.1 g of protein per 100 g — about 7.6 g per 84 g serving.
Is Savory Maple Womelet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.
Is Savory Maple Womelet low in sodium?
Yes — just 85.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Savory Maple Womelet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Savory Maple Womelet is 100 calories?
About 46 g of Savory Maple Womelet equals 100 kcal.
Is Savory Maple Womelet a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Savory Maple Womelet high in cholesterol?
It contains 214.3 mg of cholesterol per 100 g — 71% of the daily value, which is on the high side.
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