Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0647016531403 · Data last verified:
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Common questions
How many calories are in Hummus?
Hummus by Hummuzz has 200 kcal per 100 g.
How much protein is in Hummus?
Hummus contains 8.3 g of protein per 100 g.
Is Hummus low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Why does Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Hummus is 100 calories?
About 50 g of Hummus equals 100 kcal.
Is Hummus a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hummus high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (1.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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