Gaufres A La Vanille

Gaufres A La Vanille has 418 kcal per 100 g.

Gaufres A La Vanille contains 7.5 g of protein per 100 g.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (14.9 g), saturated fat (7.5 g). Overall that places it in band D.

About 24 g of Gaufres A La Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Per 100 g it has 14.9 g sugar and 19.4 g fat (7.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.