Snacks · Nutrition facts

Cream Cheese Danish

415 kcal per 100 g, with 7 g protein, 50 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 1 DANISH (142 g)
Calorie denseCalcium rich
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Cream Cheese DanishNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
50 g
Carbs
48% of calories
21.1 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar19.7g
Saturated fat9.9g50% DV
Trans fat0g
Cholesterol18mg6% DV
Sodium415mg18% DV
Potassium153.3mg3% DV
Calcium106mg8% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109010522 · Data last verified:

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0888109010522

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Common questions

How many calories are in Cream Cheese Danish?

Cream Cheese Danish by Hostess has 415 kcal per 100 g. One serving (142 g) is about 589 kcal.

How much protein is in Cream Cheese Danish?

Cream Cheese Danish contains 7 g of protein per 100 g — about 9.9 g per 142 g serving.

Is Cream Cheese Danish high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Cream Cheese Danish high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Cream Cheese Danish have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (19.7 g), saturated fat (9.9 g), sodium (415 mg). Overall that places it in band D.

How much Cream Cheese Danish is 100 calories?

About 24 g of Cream Cheese Danish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cream Cheese Danish high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Cream Cheese Danish a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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